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Dry Brushing Skin How To: Tips To Help Tighten, Firm & Exfoliate Your Skin Part 2

Have you tried dry brushing your skin after reading our tutorial on how to help get skin tight, right, and radiant? What are you waiting for? Dry brushing is a great way to exfoliate skin and its super easy to try. This popular spa technique works to help minimize the appearance of saddle bag ski...

Dry Brushing Skin How To: Tips To Help Tighten, Firm & Exfoliate Your Skin

So what exactly is dry brushing? Dry brushing is popular spa technique that assists to minimize the appearance of saddle bag skin (cellulite) by sloughing those dry flaky upper skin cells for visibly smoother, more radiant skin. In other words, it is a dry method of exfoliation (no water or cream...

5 Questions to Ask Before Chugging Down a Protein Shake Part 2

Looking for a protein shake to fill you up? Read these essential tips from sports drink guru Anders Porter of Team Core Power.

How To Keep Your Brain Fit: 5 Health Tips To Help Avoid Alzheimer's Disease Part 2

While everyone wants to get fit and look good, we often forget we have to exercise our brains! With Setpember being World Alzheimer's Month, we sat down with neurosurgeon Dr. Brett Osborn to learn what we can all do to keep our noggens in shape. Miss Part One of our talks with the expert? Check i...

How To Keep Your Brain Fit: 5 Health Tips To Help Avoid Alzheimer's Disease

Fitness crazes are usally about about tight abs, firm buns, and a small waistline, but neurosurgeon, Dr. Brett Osborn says arguably our most essential organ to keep healthy is the brain. "There are several, multi-billion dollar industries out there dedicated to burning fat and building muscle, bu...

4 Helpful Tips For How To Lose Weight & Get Into Shape

In the spirit of fitness, our staffers here at BWN have decided to pool our personal fitness tips together to share them with our readers. Be they silly or small, every little bit helps when you're trying to get psyched for physical exertion!

Gym Bag Beauty: 4 New Product Essentials For Your Workout Routine

While Fall is officially here, the summer will be back around before you know it. Time to whip those bodies into shape and grab that gym bag! We've got a few great updates for that sporty duffel bag of yours. Conder these 4 little essentials the next time you pack up for a sweat down:

Top Professional Pitfalls: 5 Beauty Mistakes Not To Make At Work

It is possible to look pretty in a professional setting, but there's always that co-worker that takes things a little too far. Check out our five biggest beauty blunders for the office and tell us if you or someone you know is guilty of committing these professional pitfalls:

Celebrity Get The Look: Janelle Monae Classic Pompadour

Who hasn't always wanted to try a pompadour? This look is super glam and super gorgeous! Singer Janelle Monae has made it her signature go-to look and we can totally see why! It's fabulous! But this sophisticated pompadour is an elegant lifesaver for women on the go too. Design Essentials Master ...

Beauty Blunders To Avoid: 5 Things Not To Do This Fall With Your Makeup & Skin Care

A new season is always exciting to prepare for, but sometimes we can all get a little too carried away. Fall is slowly but surely creeping up on us and with the new crisp air, here are five tips to keep in mind before you go overboard:

How to Look Like Your Favorite Celebrity: Plastic Surgeon Gives Tips For Choosing Your New Look Part 1

Dr. Wiener's grasp of the form and function of the human body, combined with an eye for detail makes him the most sough after expert for plastic surgery advice. Dr. Wiener was also listed as a "top surgeon" by Consumers' Research Council of America and has made numerous national and local media a...

Get The Runway Look: How To Walk Like A Model With Perfect Posture Part 2

Ready to walk like a professional model? It all starts with having perfect posture. Seeing the pros do it throughout fashion week, we decided to chat with a certified posture expert to learn what it takes to sit up stright with the best of them. Read Part One here. Check out what Dr. Kenneth Hans...

The Dangers Of Energy Drinks: Experts Explains Why Energy Boost Beverages Cause Bad Side Effects For Your Health Part 2

Schoolis back in session, and with the demands of classes, sports, and the busy frind of life, many will look for that extra boost of energy. But food and science expert Budge Collinson warns us all to stay away from those too-good-to-be-true energy drinks. The term "energy" drink is an unfort...

How To Make Your Blow Out Last A Full 72 Hours: Stylist Shares Secrets To The 3-Day Blow-Dry Part 2

Who knew a professional salon blowout could last you up to 72 hours? Stylist Mario Russo, that's who! Mario Russo, owner and lead stylist of Salon Mario Russo in Boston, is sharing his top tips for how to keep your blow-dry lasting. Check out Mario's second set of essential tips to make your hair...

Get Ready Quickly: Beauty On-The-Go Tips For The Busy Woman

Don't you just hate when you're running late and have to sacrifice your makeup in order to make up time? We hear you. Sitting around the beauty roundtable in our office, our team members each offered up helpful ways to try and get ready for the day in no time flat. Use these tips when you're f...