When trying to get pregnant or already expecting, modifying your skincare routine to ensure the safety and health of your baby is crucial.

Ingredients Safe for Pregnant Women

Using products with safe ingredients is key during pregnancy. Look for skincare items that contain benzoyl peroxide, azelaic acid, glycolic acid, niacinamide, vitamin C, hyaluronic acid, kojic acid, peptides, mineral sunscreen, and salicylic acid (less than 2%). These ingredients help maintain healthy skin without posing risks to you or your baby.

However, certain ingredients should be avoided due to potential risks during pregnancy. Retinoid, hydroquinone, arbutin, and chemical sunscreen are some of the ingredients to steer clear of. These substances can have adverse effects and should be replaced with safer alternatives to ensure the well-being of both mother and baby.

Face Wash | La Roche-Posay Purifying Foaming Facial Cleanser

Using gentle face washes is important. Opt for products with less than 2% salicylic acid, like the La Roche-Posay Purifying Foaming Facial Cleanser. This cleanser is suitable for normal to oily, sensitive skin. It contains La Roche-Posay prebiotic thermal spring water, niacinamide, and ceramide-3, which help cleanse skin while maintaining its natural moisture barrier and pH. The foaming formula ensures no pore-clogging residue, leaving your skin feeling fresh and clean.

Acne/Rosacea | The Ordinary Niacinamide 10% + Zinc 1%

If you are dealing with acne or rosacea, products with AHAs (such as azelaic acid and glycolic acid) and niacinamide can help. The Ordinary Niacinamide 10% + Zinc 1% serum is a great option. This water-based serum brightens and smooths the skin while supporting the skin barrier. It targets textural irregularities, dryness, and visible shine.

Vitamin C | SkinCeuticals CE Ferulic

For protection against UV damage and to treat melasma and hyperpigmentation, consider using vitamin C. The SkinCeuticals CE Ferulic serum is a top choice. It contains 15% pure vitamin C, 1% vitamin E, and 0.5% ferulic acid, offering advanced environmental protection and improving the appearance of fine lines and wrinkles.

Anti-Aging | The Inkey List Bakuchiol

For anti-aging benefits, consider non-retinol products like bakuchiol. The Inkey List Bakuchiol is a plant-derived alternative to retinol, reducing the appearance of fine lines and wrinkles without causing sun sensitivity. It also contains squalane and omega-3-rich sacha inchi oil, which help hydrate and nourish the skin, making it safe for use during pregnancy.

Adopting a pregnancy-safe skincare routine ensures both you and your baby remain healthy while keeping your skin looking its best.