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Hair is like the crown you wear every day, and its condition significantly impacts your overall appearance. Neglecting its health can result in unruly, greasy or even damaged locks.
Starting a journey to care for your hair is a brilliant move to keep it looking fantastic. Let's explore the essential dos and don'ts of hair washing crucial for maintaining that gorgeous and healthy mane.
Hair Washing Dos
Here are actions you can take to keep your scalp and hair in good health.
1. Do brush your hair before stepping into the shower.
The first step in your hair washing routine begins even before the water starts flowing. Make detangling your hair with a brush a pre-shower ritual.
This practice not only facilitates an easier washing process but also helps prevent potential tangles and knots that can become more challenging to manage when wet.
2. Do ensure your hair is completely wet and emulsify shampoo before applying it
Before shampooing, make sure your hair is thoroughly wet. When you're in a rush, it's easy to overlook this step, but soaking your hair completely makes spreading the shampoo much easier.
Another tip to Improve the way your shampoo spreads is by emulsifying it. This technique involves blending a small amount of water with the shampoo before you apply it to your scalp, which helps you distribute the product more evenly.
3. Do focus shampoo application on the scalp
Make sure to target the shampoo where it matters most: your scalp. That's where all the oils, dirt, and leftover stuff from your hair products hang out. When you wash, let the shampoo flow down your hair as you rinse. It's a way to cleanse the ends without the harshness of putting shampoo directly on them, which could make them dry.
4. Do apply conditioner primarily to the ends of your hair
According to the American Academy of Dermatology (AAD), it's advised to use conditioner after every shampoo session. Conditioner works to smoothen your hair and restore moisture.
Conditioning mainly the ends of your hair is recommended because conditioners might weigh down fine hair and can make them appear flat, as per AAD.
5. Do thoroughly rinse out both shampoo and conditioner
After using products, make sure to rinse really well. Residue left behind can pile up on your scalp, causing product buildup that might make your scalp flaky and itchy. Giving your hair a thorough rinse keeps things clean and comfortable up there.
6. Do use a microfiber towel to gently dry your hair
Minimize damage and frizz, especially on humid days, by using a microfiber towel to dry your hair.
According to the hair care brand Straand, the ultra-fine fibers of microfiber towels are gentle on hair cuticles, reducing friction and preventing damage while efficiently absorbing excess moisture.
Hair Washing Don'ts
A lot of us might not realize the habits that often harm our hair. Here's a list of things to steer clear of if you want to keep your locks healthy.
1. Don't wash your hair every day
Washing your hair every day can strip it of the natural oils that protect and nourish your scalp. To maintain this natural defense and keep your hair healthy, it's best to avoid daily washing and allow these oils to work their magic.
Skipping daily washes gives your scalp the chance to retain its essential oils, promoting healthier, more nourished hair.
2. Don't be too rough on your scalp while washing
While it might seem tempting to vigorously scrub your scalp with your fingertips or nails to eliminate buildup, it's important to remember that your scalp is quite sensitive.
To prevent irritation or potential damage, avoid harshly massaging your scalp when shampooing. Instead, use gentle circular motions to cleanse without causing any discomfort or harm to your scalp.
3. Don't wash your hair with hot water
Hot showers might feel amazing, especially in chilly weather, but they can be tough on your hair. They could dry it out, fade your hair color, and even strip away its moisture by lifting the outer layer of your hair. This can make your scalp feel dry and itchy too.
Healthline suggested rinsing with cold water if you have dry hair. Unlike hot water, it doesn't mess with the natural layer of oil that protects and strengthens your hair.
