On TikTok, a healthcare influencer shared how she was able to flatten her stomach with no exercise by taking these supplements.
Jana (@healthy_jana) with over 3.3 million likes is using her platform to educate about obtaining beauty by improving lifestyle and diet.
In particular, in one of her videos, she noted that getting belly fat doesn't only accumulate due to the food that people eat, but it might be rooted in deeper problems in the gut.
To know if you have gut concerns, some of its visible signs include feeling bloated, having pimple breakouts, quick mood changes, always tired, and a weak immune system.
@healthy_jana Take care of your gut and you will feel great 💚🌱🙌🼠#gutproblems #guthealthmatters #bloatingtips #alwaystired
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@healthy_jana Wait what? #probiotics #guthealth
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She claimed that once she took supplements, it changed her life in 1 month — from the aforementioned concerns — she now have clear skin, better digestion, more energy, and a happier mood. She also lost weight with proper habits and diet.
Here are the products Jana recommends for gut health:
Yourbiology probiotic supplements
In her blog, Jana revealed that she used probiotics, which is important to have a healthy gut. It boosts healthy serotonin levels, break down food for easy digestion, shed excess fat through bowel movement, improve the skin and immune system.
She recommended Yourbiology probiotic supplements, which prices start at $65 to $195.
@healthy_jana What do you think? #guthealthmatters #darmgesundheit #darmgesundheitfördern #healthyliving
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AG1
To have a healthy diet, it is important to take greens including vegetables and fruits that contain vitamins and nutrients needed by the gut.
However, Jana decided to consume portable greens by taking AGI supplements. It contains vitamins, minerals, pre-and probiotics, antioxidants and more — all in one package.
For more of her supplement recommendations, visit her blog HERE.
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