(Photo : Unsplash / Antonio Gabola)
Haircare has many methods and techniques, all for improving hair quality. Hair oiling, as the name suggests, is applying oil to the hair, but for what purpose? Read on to find out.
What is hair oiling?
Hair oiling is a traditional practice used to strengthen and moisturize hair. It involves applying natural oils to your hair to increase shine, moisture, and overall health. This beauty routine has its roots in Ayurvedic medicine and Indian tradition but has gained popularity in natural haircare.
What are the benefits of hair oiling?
Hair oiling can add moisture and shine to your hair, improve the appearance of split ends, and protect your hair from the sun's UV rays. Oils are like a revitalizing elixir for your hair, providing essential moisture, which is especially beneficial for hair that has endured intense styling and heat damage. Additionally, applying natural oils to the ends of your hair can help visually clean up split ends while adding moisture.
Should you apply oils to your scalp?
While many articles and social media posts suggest applying oil directly to your scalp, this method may not work for everyone. Depending on your hair type, applying oil to your scalp may improve its health if used correctly. However, some experts advise against putting oil directly on your scalp, as it could increase the risk of dandruff.
Is hair oiling right for you?
Hair oiling is not a one-size-fits-all solution. Whether or not it is right for you depends on factors like how dry or oily your hair naturally is, any medical conditions you may have, your previous styling or color treatments, your age, and your ethnic background. People with dry, coarse, and tightly curled hair may benefit from oiling, while those with fine, straight hair may find it weighs their hair down too much.
What kind of oils are used for hair oiling?
There is a variety of natural oils to choose from for hair oiling, including argan oil, coconut oil, sesame oil, and almond oil. It is recommended to use natural oils to avoid any additives or chemicals that may irritate your hair.
How do you oil your hair?
When applying oil to your hair, a little goes a long way. Start by prepping your hair with brushing or combing to avoid tangling. Then, apply a pea-sized amount of oil to the ends of your hair, spreading it evenly from the middle to the ends. Keep the oil in your hair for 20 minutes to an hour before washing it out.
In conclusion, hair oiling can be a beneficial practice for some, but it is essential to consider your hair type and needs before incorporating it into your routine.